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Recipes
There are so many different recipes out there, and sometimes it can be hard to know what to make. But don't worry! Here are some recipes that you can use as a starting point.
Apple Crisp Recipe
Ingredients:
1 cup all-purpose flour
1/2 teaspoon ground cinnamon
Pinch of salt
6 tablespoons butter, softened
1 large apple, peeled and thinly sliced
1/4 cup sugar
3 tablespoons brown sugar, packed
3 tablespoons unsweetened applesauce
2 tablespoons flour for rolling out the dough
Salads
Salads are a great way to get your vegetables and fruits, especially if you're trying to avoid processed foods. Some of the best salad recipes include:
-Turkey and Blueberry Salad: This salad is delicious and healthy. It's made with ingredients that are both low in calories and high in nutrients.
-Apple, Fennel, and Orange Salad: This salad is also healthy, but it has a bit more flavor than the turkey and blueberry salad. The apple, fennel, and orange mix gives it a nice flavor.
-Roasted Beet Salad with Goat Cheese Dressing: This salad is beautiful looking and flavorful. The roasted beets add a lot of color and sweetness to the dish. The goat cheese dressing gives it a nice tanginess.
-Wedge Salad with Crispy Bacon: This salad is perfect for those who love bacon. It's simple yet elegant – perfect for a special occasion or just because you want something delicious to eat.
Drinks
Looking for a fun, easy drink to make? Try some of these recipes!
Berry Sliced Lemonade: In a quart pitcher, combine 1 cup blueberries, 1/2 cup sliced lemons, and 6 cups cold water. Stir well and refrigerate for at least two hours. Serve with ice cubes and a sprig of fresh rosemary.
Cucumber Margaritas: In a blender, blend 2 cucumbers with 2 tablespoons lime juice. Pour into margarita glasses filled with ice and top with tequila or vodka. Garnish each drink with a lime wedge and crumbled Cotija cheese.
Sparkling Sangria: Make 1 quart sangria by combining 3 cups white wine (such as Chardonnay or Riesling), 2 cups red grapefruit juice, and 1/4 cup honey. Add 4 active cloves (if desired). Serve over ice in hurricane glasses.
Breakfast
Breakfast is the most important meal of the day, and there are a lot of different things you can make to fit any dietary needs. This roundup has recipes for Paleo, vegan, gluten-free, and dairy-free breakfast options.
Paleo Breakfast Recipes:
1. Buckwheat Pancakes: These pancakes are perfect for a Paleo diet because they're made with buckwheat flour and almond milk instead of eggs. They're Lunch also gluten-free so they can be enjoyed by everyone in the family.
2. Homestyle Omelet: This omelet is perfect for a busy morning because it's easy to make and doesn't require any special ingredients. Just whisk together some eggs, shredded cheese, and chopped onions to create your own delicious omelet recipe.
3. Bacon and Egg Cups: These cups are perfect for grabbing on the go because they're packed full of bacon and eggs. They're also dairy-free so you can enjoy them without worrying about any unwanted additives or hormones.
4. Apple Pie French Toast Casserole: This casserole is perfect for Fall or winter mornings because it's filled with flavors reminiscent of apple pie. It's also dairy-free so you can enjoy it without any problems whatsoever.
5. Quinoa Porridge with Blueberries: Quinoa is a great choice for breakfast because it's high in protein and nutrients that will give you energy all morning long. The blueberries add sweetness and
Lunch
Lunch recipes you will love:
1. Grilled romaine lettuce wrap with roasted cherry tomatoes and creamy avocado dressing
2. Easy crispy chicken salad with a diverse mix of fruits and nuts
3. Roasted beet, apple and goat cheese salad with balsamic dressing
4. Crispy salmon skewers with a wasabi-soy glaze
Dinner
If you're looking for a delicious, healthy dinner that won't break the bank, check out these five recipes!
1. Spicy Garlic Salmon: This salmon dish is packed with flavor and perfect for a quick and easy weeknight meal.
Ingredients:
4-6 cloves garlic, minced
1 tsp. cumin
1 tsp. chili powder
1/2 tsp. salt
1/4 tsp. black pepper
1 lb. salmon fillets (6-8 pieces)
Extra virgin olive oil or avocado oil for frying
Instructions: In a medium bowl, combine garlic, cumin, chili powder, salt and pepper. Add salmon and mix well to coat. Let the salmon marinate in the spices for 30 minutes before cooking. Heat up oil in a large skillet or fryer over medium-high heat until hot. Add salmon and cook 3-5 minutes per side until golden brown and cooked through. Serve with your choice of sides (such as rice pilaf or couscous). Enjoy!
Family Recipes
The family recipes of one’s ancestors can provide a wealth of inspiration when creating your own meals. Here, we offer a few favorite dishes from our own repertoire.
Our Favorite Family Recipe: Potato Gratin
Ingredients:
1 large onion, diced
3 tablespoons olive oil
2 cups thinly sliced red potatoes (about 2-1/2 pounds)
Salt and fresh ground black pepper to taste
4 ounces Gruyere cheese, shredded (1 cup)
2 tablespoons all-purpose flour
3 cups milk or half-and-half
Directions: Preheat oven to 400 degrees F (200 degrees C). Grease a 9 x 13 inch baking dish with 1 tablespoon of the olive oil. Salt and pepper the onions. Sauté onions in the remaining oil until softened. Add potatoes, salt, and pepper and sauté for 5 minutes more. Sprinkle Gruyere cheese over the top and bake for 20 minutes or until potatoes are tender and cheese is melted. In a small saucepan over medium heat, melt 3 tablespoons of the butter. Stir in flour until smooth; cook for 1 minute more or until bubbly. Gradually add milk or half-and-half, stirring constantly until mixture thickens enough to coat the back of a spoon. Pour mixture into baking dish over potato mixture; bake for 10 minutes more or until bubbly.
Chicken
Looking for a hearty and protein-rich meal? Try these chicken recipes!
Chicken Curry: This curry is absolutely delicious, and it will give you all the protein you need for a hearty meal.
Baked Chicken Nuggets: These chicken nuggets are perfect for an easy dinner. They’re also very kid-friendly, so you can make them for your family without any fuss.
Chicken Teriyaki: This dish is sure to be a hit with the whole family. It’s easy to make, and it tastes amazing.
delicious
Looking for a delicious way to spice up your day? Check out these 5 recipes!
1. Garlic-Rosemary Roasted Veggies – This recipe is perfect for a quick and easy weekday meal. The mixture of garlic, rosemary, and olive oil gives the veggies a great flavor.
2. Curried Butternut Squash Soup – This soup is hearty and filling, perfect for cold winter days. The spices give it a nice depth of flavor that will keep you warm all winter long.
3. Bacon Wrapped Dates Stuffed with Ham and Cheese – If you’re looking for something decadent but also healthy, this recipe is perfect for you! The dates are stuffed with cheese and ham, making them both decadent and nutritious at the same time.
4. Simple Grilled Salmon with Herbed Rice Pilaf – This recipe is very simple but still provides a great deal of flavor. The herbed rice pilaf pairs perfectly with the salmon fillets, giving it an ultimate dish that everyone will love.
5. Healthy Apple Pie Oatmeal – This oatmeal is perfect if you’re looking for something sweet but also health-conscious. It contains no sugar or dairy, which makes it a great option if you’re looking to stick to your diet plan on busy mornings like school or workdays.
sushi
If you're a fan of sushi, then you'll love these recipes. They're simple to make and will leave you with a delicious meal that everyone in your family will enjoy.
Sushi Rice
This recipe is for sushi rice, which is the base for most of the sushi dishes. You'll need about 2 cups of cooked white rice.
1/2 cup uncooked white sushi rice
1 1/2 cups chicken or vegetable broth
1 tablespoon soy sauce
1 teaspoon sugar
Pinch of salt
Toppings (pick your favorite):
Eel, tuna, salmon, yellowtail or crabmeat
Lemon wedges
Sriracha sauce
Directions: Rinse the cooked white sushi rice in a fine mesh strainer until the water runs clear. Combine the rinsed rice with the chicken or vegetable broth, soy sauce, sugar and salt in a large pot or saucepan. Bring to a boil over high heat, reduce the heat to low and simmer for 20 minutes. Stir in any desired toppings and serve with lemon wedges and sriracha sauce if desired.
